What are you looking for?

Shipping and Tax Calculation at checkout

Chicken Rice Pilaf with Zucchini & Roasted Peppers

  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 1 lb. boneless, skinless chicken breasts, thinly sliced
  • 2 Tbsp. olive oil, divided
  • 1 small onion, thinly sliced, (about 1 cup)
  • 1 clove garlic, chopped, (about 1 teaspoon)
  • 1/2 tsp. chopped fresh rosemary
  • 1 medium zucchini, diced, (about 2 cups)
  • 1/3 cup chopped roasted red peppers
  • 1 package Knorr® Rice Sides™ - Rice Pilaf
  • 2 Tbsp. grated Parmesan cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Calories360
Calories from Fat100
Total Fat11g
Saturated Fat2g
Trans Fat0g
Polyunsaturated Fat1.5g
Monounsaturated Fat6g
Cholesterol75mg
Sodium550mg
Total Carbs35g
Dietary Fiber1g
Sugars3g
Protein29g
Calcium6%
Iron6%
Potassium640mg
Vitamin C35%
Vitamin A10%

  • 1 SEASON chicken, if desired, with salt and pepper. Heat 1 tablespoon olive oil in large nonstick skillet over medium-high heat and cook chicken and onion, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes, stirring in garlic and rosemary during last 30 seconds cook time. Remove and set aside.
  • 2 HEAT remaining 1 tablespoon olive oil in same skillet over medium-high heat and cook zucchini and peppers, stirring occasionally, until zucchini is tender, about 4 minutes. Remove and set aside.
  • 3 PREPARE Knorr® Rice Sides™ - Rice Pilaf in same skillet according to package directions. Stir in chicken, vegetables and Parmesan cheese and heat through. Serve, if desired, with additional Parmesan cheese.