Chicken in Pink Alfredo Sauce
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WHAT YOU'LL NEED
- 8 ounces boneless, skinless chicken thighs or breasts, cut into chunks
- 3 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
- 1 medium tomato, diced
- 1 medium onion, sliced
- 2 cups water
- 1/2 cup milk
- 1 package Knorr® Pasta Sides™ - Alfredo
NUTRITIONAL INFORMATION
Amount per serving
Calories550
Calories from Fat210
Total Fat23g
Saturated Fat8g
Trans Fat0g
Cholesterol125mg
Sodium950mg
Total Carbs47g
Dietary Fiber4g
Sugars10g
Protein33g
Calcium20%
Iron15%
Vitamin C25%
Vitamin A30%
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.
Let's Get Cooking
- 1 Season chicken, if desired, with salt and ground black pepper.
- 2 Melt 1 tablespoon Spread in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, 4 minutes or until chicken is thoroughly cooked. Remove chicken and set aside.
- 3 Melt remaining 2 tablespoon Spread in same skillet and cook tomato and onion, stirring occasionally, 5 minutes or until vegetables are tender and liquid is reduced by half. Stir in water and milk. Bring to a boil over high heat. Stir in Knorr® Italian Sides™ - Alfredo and continue boiling over medium heat, stirring occasionally, 8 minutes or until pasta is tender. Return chicken to skillet; heat through.
Fire up the grill for some mouthwatering grilled chicken. Follow these tips to sizzle your way to tender, flavorsome chicken.
How to Grill Chicken
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