Skip to content
Smart Label

What are you looking for?

Shipping and Tax Calculation at checkout

Cheesy Avocado Omelets

  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 4 eggs
  • 1 Tbsp. water
  • 1 Knorr® Garlic MiniCube(s), crumbled
  • 2 tsp. olive oil
  • 1 cup shredded reduced fat Colby-Jack cheese
  • 1/2 medium avocado, peeled and diced
  • 2 Tbsp. chopped fresh cilantro
  • 1 Tbsp. finely chopped red onion

NUTRITIONAL INFORMATION

 

Amount per serving

Calories220
Total Fat16g
Saturated Fat6g
Trans Fat0g
Cholesterol200mg
Sodium480mg
Total Carbs4g
Dietary Fiber2g
Sugars0g
Protein14g
Vitamin D1mcg
Calcium432mg
Iron1mg
Potassium198mg
Omega-30g
Omega-61g

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.