What are you looking for?

Shipping and Tax Calculation at checkout

Beef Stew with Vegetables

  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 2 lbs. beef shanks, meat removed from bones (reserve bones), meat cut into 1-in. pieces
  • 3 Tbsp. Knorr® Beef flavor Bouillon, divided
  • 2 Tbsp. vegetable oil
  • 9 cups water
  • 1 medium baking potato, cut into bite-size pieces
  • 2 cups sliced cabbage
  • 2 ears corn, each cut into 6 pieces
  • 1 medium zucchini, cut into bite-size pieces
  • 2 plum tomatoes, cut into bite-size pieces
  • Lime wedges and chopped fresh cilantro (optional)

NUTRITIONAL INFORMATION

 

Amount per serving

Calories320
Calories from Fat100
Total Fat12g
Saturated Fat3g
Trans Fat0g
Cholesterol60mg
Sodium1370mg
Total Carbs17g
Dietary Fiber3g
Sugars4g
Protein36g
Calcium6%
Iron25%
Vitamin C50%
Vitamin A6%

  • 1 Season beef with 1 tablespoon Knorr® Beef flavor Bouillon.
  • 2 Heat oil in large pot over high heat and cook beef and beef bone until browned.
  • 3 Add water and remaining 2 tablespoons Bouillon and bring to a boil over high heat. Reduce heat and simmer, skimming any foam that rises to surface, until beef is tender, about 1 hour.
  • 4 Add potato; simmer covered 10 minutes. Add cabbage, corn, zucchini and tomatoes and simmer covered until vegetables are tender, about 5 minutes. Remove bone and serve, if desired, with lime wedges and cilantro.