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Winter Vegetable Soup

Try creating our delicious yet simple recipe for Winter Vegetable Soup | Warm and Comforting | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 3 tbsps olive oil
  • 2 medium onions, finely diced
  • 4 cloves of garlic, finely chopped
  • 3 carrots, chopped
  • 2 parsnips, chopped
  • 2 potatoes, cubed
  • ¼ celeriac root, cubed
  • 2 l water
  • Knorr Vegetable Stock Pot
  • 1 bay leaf
  • A handful of chopped parsley for garnish
  • Freshly ground pepper
  • 100 g frozen green peas thawed

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

3.0g

Energy (kJ)

607kJ

Energy (kcal)

145kcal

Carbohydrate incl. fibre (g)

21.8g

Carbohydrate excl. fibre (g)

17.3g

Sugar (g)

5.1g

Fibre (g)

4.5g

Fat (g)

5.7g

Saturated fat (g)

1.0g

Unsaturated fat (g)

4.6g

Monounsaturated fat (g)

3.8g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

281mg

Salt (g)

0.70g

Vitamin A (IU)

4182IU

Vitamin C (mg)

22.2mg

Calcium (mg)

52mg

Iron (mg)

1.08mg

Potassium (mg)

526mg

Total

23.6g

4857kJ

1161kcal

174.6g

138.4g

40.9g

36.2g

46.0g

7.6g

36.4g

30.2g

5.2g

0.0g

0mg

2248mg

5.62g

33455IU

177.8mg

418mg

8.65mg

4209mg