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Southern Fried Chicken

Crispy on the outside, and juicy and succulent inside, our Southern Fried Chicken will not disappoint. A great dish to serve for the family - the kids will love it.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 350 grams plain flour
  • 2 tablespoon coarse ground black pepper
  • 2 teaspoon cayenne pepper
  • 2 teaspoon paprika
  • 2 eggs lightly beaten
  • 600 ml buttermilk
  • 1 Knorr Garlic Flavour Pot
  • 2 tablespoon Worcestershire sauce
  • 8 chicken pieces
  • 500 ml vegetable oil for frying

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

2018kcal

Energy (kJ)

8450kJ

Protein (g)

53.7g

Carbohydrate incl. fibre (g)

80.9g

Carbohydrate excl. fibre (g)

76.8g

Sugar (g)

9.4g

Fibre (g)

4.1g

Fat (g)

165.2g

Saturated fat (g)

31.1g

Unsaturated fat (g)

125.1g

Monounsaturated fat (g)

44.3g

Polyunsaturated fat (g)

80.6g

Trans fat (g)

0.8g

Cholesterol (mg)

315mg

Sodium (mg)

641mg

Salt (g)

1.60g

Vitamin A (IU)

1392IU

Vitamin C (mg)

3.7mg

Calcium (mg)

251mg

Iron (mg)

4.26mg

Potassium (mg)

957mg

Total

8072kcal

33801kJ

214.9g

323.7g

307.4g

37.6g

16.3g

660.9g

124.5g

500.5g

177.3g

322.3g

3.2g

1259mg

2564mg

6.41g

5570IU

14.9mg

1005mg

17.03mg

3828mg