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Roast Chicken with Gravy

Try creating our delicious yet simple recipe for Roast Chicken with Gravy | Full of Flavour | Knorr
  • Cook

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  • Difficulty

  • Prep

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  • serves


  • 1.4– 1.6 kg (3–3½lb) chicken, cleaned
  • 3 tablespoons olive oil
  • Zest of 1 lemon
  • 1 clove garlic, crushed
  • 1 tbsp freshly chopped herbs, e.g. thyme,, parsley
  • 1 onion, halved
  • Freshly ground black pepper
  • 1 Knorr Chicken Gravy Pot

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

740kcal

Energy (kJ)

3097kJ

Protein (g)

50.8g

Carbohydrate incl. fibre (g)

6.5g

Carbohydrate excl. fibre (g)

5.5g

Sugar (g)

1.9g

Fibre (g)

1.0g

Fat (g)

55.7g

Saturated fat (g)

14.3g

Unsaturated fat (g)

37.2g

Monounsaturated fat (g)

26.1g

Polyunsaturated fat (g)

10.8g

Trans fat (g)

0.0g

Cholesterol (mg)

252mg

Sodium (mg)

579mg

Salt (g)

1.44g

Vitamin A (IU)

2513IU

Vitamin C (mg)

16.6mg

Calcium (mg)

43mg

Iron (mg)

4.37mg

Potassium (mg)

633mg

Total

2962kcal

12390kJ

203.1g

25.8g

22.0g

7.7g

3.9g

222.7g

57.3g

148.6g

104.4g

43.3g

0.0g

1006mg

2315mg

5.78g

10053IU

66.3mg

174mg

17.48mg

2534mg