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EASY CHICKEN AND MUSHROOM PENNE PASTA

Adding milk to a pasta sauce makes a super smooth and creamy sauce for our penne, mushroom and chicken recipe. Give it a try tonight. It is a great way to use up leftover cooked chicken or ham. Tip: Use grated milky mozzarella as the cheese in this recipe.
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  • 300 g penne pasta
  • 1 tbsp Flora Cuisine
  • 1 medium onion, finely diced
  • 2 garlic cloves, crushed
  • 250 g mushrooms, sliced
  • 1 Knorr Mixed Herbs Flavour Pot
  • 300 g chicken breast, diced
  • 400 ml tinned chopped tomatoes or passata
  • 1 Knorr Chicken Stock Pot or Cube
  • 200 ml milk
  • 1 tsp cornflour
  • 100 g grated cheese, mozzarella or Cheddar
  • 1 tsp chopped fresh parsley

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

553kcal

Energy (kJ)

2313kJ

Protein (g)

35.4g

Carbohydrate incl. fibre (g)

73.0g

Carbohydrate excl. fibre (g)

68.3g

Sugar (g)

10.8g

Fibre (g)

4.7g

Fat (g)

13.6g

Saturated fat (g)

5.1g

Unsaturated fat (g)

6.7g

Monounsaturated fat (g)

2.5g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

66mg

Sodium (mg)

1228mg

Salt (g)

3.07g

Vitamin A (IU)

239IU

Vitamin C (mg)

13.0mg

Calcium (mg)

295mg

Iron (mg)

2.68mg

Potassium (mg)

984mg

Total

2213kcal

9252kJ

141.6g

292.2g

273.4g

43.3g

18.8g

54.5g

20.4g

26.7g

9.9g

5.0g

0.2g

263mg

4912mg

12.28g

956IU

52.1mg

1181mg

10.71mg

3938mg