Wild Mushroom Wellington
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
5.7g
Energy (kJ)
752kJ
Energy (kcal)
179kcal
Carbohydrate incl. fibre (g)
23.0g
Carbohydrate excl. fibre (g)
22.0g
Sugar (g)
5.5g
Fibre (g)
3.2g
Fat (g)
7.7g
Saturated fat (g)
1.1g
Unsaturated fat (g)
6.3g
Monounsaturated fat (g)
5.1g
Polyunsaturated fat (g)
1.0g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
44mg
Salt (g)
0.11g
Vitamin A (IU)
28IU
Vitamin C (mg)
19.4mg
Calcium (mg)
54mg
Iron (mg)
1.15mg
Potassium (mg)
855mg
Total
23.0g
3008kJ
717kcal
91.8g
87.9g
21.8g
12.8g
30.7g
4.3g
25.1g
20.5g
3.8g
0.0g
0mg
174mg
0.44g
110IU
77.7mg
217mg
4.60mg
3419mg
- 3 tsp Knorr Mushroom & Italian Herbs Seasoning
- 600 g chestnut mushrooms
- 100 g cabbage leaves
- 1 medium-sized red onion
- 100 g cooked chestnuts
- 1 garlic clove
- 1 tbsp balsamic vinegar
- 2 tbsp fresh breadcrumbs
- 375 g ready rolled light puff pastry
- 2 tsp dairy-free milk
- 1 tsp English mustard
- 2 tbsp olive oil