Wild Mushroom Lasagne
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
16.5g
Energy (kJ)
1886kJ
Energy (kcal)
450kcal
Carbohydrate incl. fibre (g)
69.7g
Carbohydrate excl. fibre (g)
64.7g
Sugar (g)
7.1g
Fibre (g)
5.0g
Fat (g)
13.0g
Saturated fat (g)
5.2g
Unsaturated fat (g)
6.6g
Monounsaturated fat (g)
5.1g
Polyunsaturated fat (g)
1.5g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
189mg
Salt (g)
0.47g
Vitamin A (IU)
72IU
Vitamin C (mg)
7.8mg
Calcium (mg)
30mg
Iron (mg)
2.21mg
Potassium (mg)
890mg
Total
66.1g
7545kJ
1802kcal
278.7g
258.8g
28.4g
20.0g
51.9g
20.8g
26.2g
20.3g
5.9g
0.0g
0mg
757mg
1.89g
289IU
31.0mg
119mg
8.82mg
3562mg
Filling
- 3 tsp Knorr Mushroom & Italian Herbs Seasoning
- 900 g mixed mushrooms sliced
- 1 medium onion sliced
- 1 garlic clove chopped
- 2 tbsp olive oil
- 2 tbsp fresh flat parsley chopped
- 250 g lasagne sheets
White Sauce
- 1 l dairy-free milk
- 50 g vegan butter
- 50 g plain flour
- a pinch of ground nutmeg
Garnish
- 75 g grated vegan cheese