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Wild Mushroom Lasagne

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

16.5g

Energy (kJ)

1886kJ

Energy (kcal)

450kcal

Carbohydrate incl. fibre (g)

69.7g

Carbohydrate excl. fibre (g)

64.7g

Sugar (g)

7.1g

Fibre (g)

5.0g

Fat (g)

13.0g

Saturated fat (g)

5.2g

Unsaturated fat (g)

6.6g

Monounsaturated fat (g)

5.1g

Polyunsaturated fat (g)

1.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

189mg

Salt (g)

0.47g

Vitamin A (IU)

72IU

Vitamin C (mg)

7.8mg

Calcium (mg)

30mg

Iron (mg)

2.21mg

Potassium (mg)

890mg

Total

66.1g

7545kJ

1802kcal

278.7g

258.8g

28.4g

20.0g

51.9g

20.8g

26.2g

20.3g

5.9g

0.0g

0mg

757mg

1.89g

289IU

31.0mg

119mg

8.82mg

3562mg

Filling

  • 3 tsp Knorr Mushroom & Italian Herbs Seasoning
  • 900 g mixed mushrooms sliced
  • 1 medium onion sliced
  • 1 garlic clove chopped
  • 2 tbsp olive oil
  • 2 tbsp fresh flat parsley chopped
  • 250 g lasagne sheets

White Sauce

  • 1 l dairy-free milk
  • 50 g vegan butter
  • 50 g plain flour
  • a pinch of ground nutmeg

Garnish

  • 75 g grated vegan cheese