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Vietnamese Beef Pho

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

13.2g

Energy (kJ)

1856kJ

Energy (kcal)

444kcal

Carbohydrate incl. fibre (g)

77.3g

Carbohydrate excl. fibre (g)

67.2g

Sugar (g)

8.0g

Fibre (g)

10.1g

Fat (g)

10.5g

Saturated fat (g)

1.6g

Unsaturated fat (g)

7.9g

Monounsaturated fat (g)

1.9g

Polyunsaturated fat (g)

5.5g

Trans fat (g)

0.0g

Cholesterol (mg)

1mg

Sodium (mg)

2195mg

Salt (g)

5.48g

Vitamin A (IU)

5267IU

Vitamin C (mg)

35.2mg

Calcium (mg)

177mg

Iron (mg)

3.79mg

Potassium (mg)

1032mg

Total

52.7g

7426kJ

1775kcal

309.3g

268.7g

32.2g

40.6g

41.9g

6.2g

31.4g

7.6g

21.9g

0.2g

3mg

8780mg

21.93g

21068IU

140.7mg

709mg

15.17mg

4127mg

  • 2 l water
  • 30 g dried shiitake mushroom
  • 200 g shallots, thinly sliced
  • 5 garlic cloves (peeled and finely sliced)
  • 3 cm fresh ginger (thinly sliced)
  • 80 g light soy sauce
  • 60 g rice vinegar
  • 4 star anise
  • 4 cinnamon stick
  • 1/2 bunch of Thai basil stems and leaves
  • 1/2 bunch of coriander stems and leaves
  • 2 Knorr Beef Stock Pot

Other

  • 200 g rump steak
  • 2 tbsp oil
  • 200 g flat rice noodle
  • 100 g kidney beans
  • 100 g soya beans, peeled
  • 100 g green beans
  • 100 g carrots
  • 100 g Chinese broccoli
  • 75 g chopped shiitake mushroom
  • Some chopped coriander
  • Some Thai basil leaves
  • Some lime wedges
  • 2 spring onions, finely chopped