Venison Steaks with Mushrooms
The Knorr Beef Stock Cube, port, mushrooms and juniper berries bring great depth of flavour to this impressive, rich Venison Steaks recipe. The secret in this dish is to use a selection of great tasting wild mushrooms. Rustic and wholesome.
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serves
WHAT YOU'LL NEED
- 10 grams Knorr Beef Stock Cube
- 1 tablespoons olive oil
- 10 - 12 juniper berries
- black pepper
- 4 venison steaks
- 25 g Flora Buttery
- 150 g wild mushrooms
- 80 ml port (optional)
- 30 ml Elmlea Double
- 1/2 tbsp parsley
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
288kcal
Energy (kJ)
1200kJ
Protein (g)
27.4g
Carbohydrate incl. fibre (g)
5.8g
Carbohydrate excl. fibre (g)
4.7g
Sugar (g)
2.2g
Fibre (g)
1.1g
Fat (g)
14.5g
Saturated fat (g)
4.4g
Unsaturated fat (g)
3.8g
Monounsaturated fat (g)
2.9g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.1g
Cholesterol (mg)
22mg
Sodium (mg)
484mg
Salt (g)
1.21g
Vitamin A (IU)
39IU
Vitamin C (mg)
0.6mg
Calcium (mg)
27mg
Iron (mg)
8.15mg
Potassium (mg)
176mg
Total
1153kcal
4799kJ
109.7g
23.4g
18.9g
8.9g
4.5g
57.9g
17.7g
15.4g
11.6g
3.8g
0.3g
87mg
1936mg
4.83g
154IU
2.4mg
109mg
32.61mg
706mg