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Veggie Pie

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

34.7g

Energy (kJ)

3527kJ

Energy (kcal)

843kcal

Carbohydrate incl. fibre (g)

103.2g

Carbohydrate excl. fibre (g)

71.4g

Sugar (g)

10.0g

Fibre (g)

34.4g

Fat (g)

32.7g

Saturated fat (g)

7.3g

Unsaturated fat (g)

23.4g

Monounsaturated fat (g)

18.7g

Polyunsaturated fat (g)

4.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

197mg

Salt (g)

0.49g

Vitamin A (IU)

6168IU

Vitamin C (mg)

132.8mg

Calcium (mg)

122mg

Iron (mg)

10.28mg

Potassium (mg)

1686mg

Total

139.0g

14108kJ

3373kcal

412.9g

285.6g

40.1g

137.6g

131.0g

29.1g

93.7g

74.6g

18.0g

0.0g

0mg

788mg

1.97g

24671IU

531.2mg

488mg

41.12mg

6743mg

  • 3 tsp Knorr Rosemary & Onion Seasoning
  • 1 medium-sized sweet potatoes diced
  • 1 yellow pepper diced
  • 1 red pepper diced
  • 1 red onion diced
  • 2 courgettes diced
  • 200 g mushrooms diced
  • 100 g kale shredded
  • 1 tinned green lentils drained
  • 2 tbsp vegan butter
  • 2 tbsp olive oil
  • 250 g filo pastry sheets