Veggie Pie
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
34.7g
Energy (kJ)
3527kJ
Energy (kcal)
843kcal
Carbohydrate incl. fibre (g)
103.2g
Carbohydrate excl. fibre (g)
71.4g
Sugar (g)
10.0g
Fibre (g)
34.4g
Fat (g)
32.7g
Saturated fat (g)
7.3g
Unsaturated fat (g)
23.4g
Monounsaturated fat (g)
18.7g
Polyunsaturated fat (g)
4.5g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
197mg
Salt (g)
0.49g
Vitamin A (IU)
6168IU
Vitamin C (mg)
132.8mg
Calcium (mg)
122mg
Iron (mg)
10.28mg
Potassium (mg)
1686mg
Total
139.0g
14108kJ
3373kcal
412.9g
285.6g
40.1g
137.6g
131.0g
29.1g
93.7g
74.6g
18.0g
0.0g
0mg
788mg
1.97g
24671IU
531.2mg
488mg
41.12mg
6743mg
- 3 tsp Knorr Rosemary & Onion Seasoning
- 1 medium-sized sweet potatoes diced
- 1 yellow pepper diced
- 1 red pepper diced
- 1 red onion diced
- 2 courgettes diced
- 200 g mushrooms diced
- 100 g kale shredded
- 1 tinned green lentils drained
- 2 tbsp vegan butter
- 2 tbsp olive oil
- 250 g filo pastry sheets