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Vegan Toad-in-the-hole

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

4.7g

Energy (kJ)

1102kJ

Energy (kcal)

263kcal

Carbohydrate incl. fibre (g)

28.7g

Carbohydrate excl. fibre (g)

26.7g

Sugar (g)

1.0g

Fibre (g)

2.0g

Fat (g)

14.4g

Saturated fat (g)

1.3g

Unsaturated fat (g)

11.9g

Monounsaturated fat (g)

7.8g

Polyunsaturated fat (g)

4.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

50mg

Salt (g)

0.12g

Vitamin A (IU)

0IU

Vitamin C (mg)

0.1mg

Calcium (mg)

49mg

Iron (mg)

0.60mg

Potassium (mg)

46mg

Total

18.9g

4408kJ

1053kcal

114.7g

106.8g

4.1g

7.9g

57.6g

5.1g

47.6g

31.3g

16.3g

0.1g

0mg

198mg

0.49g

0IU

0.4mg

196mg

2.39mg

183mg

  • 2 tsp Knorr Rosemary & Onion Seasoning
  • 125 g plain flour
  • 25 g gram flour
  • 90 ml aquafaba
  • 150 ml dairy-free milk
  • 1 tbsp cider vinegar
  • 150 ml water
  • 1/2 tsp turmeric
  • 1/2 tsp baking powder
  • 4 tbsp sunflower oil
  • 8 vegan mushroom and plant-based sausages