Turmeric and lentil soup

Protein (g)

22.8g

Energy (kJ)

3426kJ

Energy (kcal)

819kcal

Carbohydrate incl. fibre (g)

63.0g

Carbohydrate excl. fibre (g)

50.2g

Sugar (g)

11.2g

Fibre (g)

12.7g

Fat (g)

58.6g

Saturated fat (g)

40.4g

Unsaturated fat (g)

14.2g

Monounsaturated fat (g)

8.0g

Polyunsaturated fat (g)

6.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

1130mg

Salt (g)

2.82g

Vitamin A (IU)

16214IU

Vitamin C (mg)

40.7mg

Calcium (mg)

207mg

Iron (mg)

14.18mg

Potassium (mg)

1680mg