Turkey Meatloaf
Turkey’s in abundance during the festive season, and this meatloaf is a great way to do something a little different. It’s an excellent way to use any leftover turkey you might have and goes really well with mashed potatoes and peas – fantastic comfort food for the colder months.
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WHAT YOU'LL NEED
- 2 tablespoons olive oil or spread
- 1 medium onion chopped
- 3 cloves garlic minced
- 500 grams turkey mince or any minced meat
- 100 grams dried breadcrumbs
- 2 eggs
- 100 ml Hellmann's Tomato Ketchup
- 10 grams Knorr Chicken Stock Cube (dissolved in 100ml)
- freshly ground pepper
- handful chopped fresh parsley or dill
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
280kcal
Energy (kJ)
1172kJ
Protein (g)
21.5g
Carbohydrate incl. fibre (g)
17.6g
Carbohydrate excl. fibre (g)
16.4g
Sugar (g)
5.0g
Fibre (g)
1.3g
Fat (g)
13.7g
Saturated fat (g)
3.1g
Unsaturated fat (g)
9.4g
Monounsaturated fat (g)
6.4g
Polyunsaturated fat (g)
3.0g
Trans fat (g)
0.1g
Cholesterol (mg)
129mg
Sodium (mg)
309mg
Salt (g)
0.77g
Vitamin A (IU)
293IU
Vitamin C (mg)
3.7mg
Calcium (mg)
66mg
Iron (mg)
2.24mg
Potassium (mg)
295mg
Total
1681kcal
7031kJ
129.2g
105.8g
98.2g
30.0g
7.7g
82.1g
18.7g
56.5g
38.3g
18.2g
0.5g
777mg
1855mg
4.62g
1760IU
22.4mg
394mg
13.41mg
1773mg