Protein (g)

21.6g

Energy (kJ)

1194kJ

Energy (kcal)

286kcal

Carbohydrate incl. fibre (g)

18.1g

Carbohydrate excl. fibre (g)

16.8g

Sugar (g)

5.1g

Fibre (g)

1.3g

Fat (g)

14.0g

Saturated fat (g)

3.3g

Unsaturated fat (g)

9.5g

Monounsaturated fat (g)

6.4g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.1g

Cholesterol (mg)

129mg

Sodium (mg)

580mg

Salt (g)

1.45g

Vitamin A (IU)

293IU

Vitamin C (mg)

3.7mg

Calcium (mg)

66mg

Iron (mg)

2.24mg

Potassium (mg)

295mg