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Thai Chicken Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

15.3g

Energy (kJ)

1360kJ

Energy (kcal)

325kcal

Carbohydrate incl. fibre (g)

8.3g

Carbohydrate excl. fibre (g)

7.8g

Sugar (g)

0.7g

Fibre (g)

0.5g

Fat (g)

27.0g

Saturated fat (g)

20.1g

Unsaturated fat (g)

5.0g

Monounsaturated fat (g)

3.9g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.0g

Cholesterol (mg)

36mg

Sodium (mg)

751mg

Salt (g)

1.88g

Vitamin A (IU)

595IU

Vitamin C (mg)

5.5mg

Calcium (mg)

52mg

Iron (mg)

4.08mg

Potassium (mg)

511mg

Total

61.3g

5439kJ

1301kcal

33.2g

31.2g

2.7g

2.0g

108.0g

80.3g

20.0g

15.5g

3.8g

0.0g

144mg

3004mg

7.51g

2380IU

22.1mg

209mg

16.32mg

2043mg

  • 1 tbsp olive oil
  • 225 grams skinless chicken breast fillet thinly sliced
  • 0.5 teaspoon grated fresh red chilli (or green)
  • 0.5 teaspoon grated fresh root ginger
  • 1 tsp ready grated lemon grass
  • 400 millilitres coconut milk
  • 10 grams Knorr Chicken Stock Cube dissolved in
  • 500 ml boiling water
  • 1 tablespoon soy sauce
  • 1 lime juice
  • bunch of fresh coriander chopped
  • crusty bread to serve