WHAT YOU'LL NEED
- 1 tbsp olive oil
- 225 grams skinless chicken breast fillet thinly sliced
- 0.5 teaspoon grated fresh red chilli (or green)
- 0.5 teaspoon grated fresh root ginger
- 1 tsp ready grated lemon grass
- 400 millilitres coconut milk
- 10 grams Knorr Chicken Stock Cube dissolved in
- 500 ml boiling water
- 1 tablespoon soy sauce
- 1 lime juice
- bunch of fresh coriander chopped
- crusty bread to serve
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
326kcal
Energy (kJ)
1364kJ
Protein (g)
15.3g
Carbohydrate incl. fibre (g)
8.8g
Carbohydrate excl. fibre (g)
8.3g
Sugar (g)
0.8g
Fibre (g)
0.4g
Fat (g)
27.0g
Saturated fat (g)
20.1g
Unsaturated fat (g)
4.8g
Monounsaturated fat (g)
3.9g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.0g
Cholesterol (mg)
36mg
Sodium (mg)
749mg
Salt (g)
1.87g
Vitamin A (IU)
326IU
Vitamin C (mg)
6.6mg
Calcium (mg)
51mg
Iron (mg)
4.01mg
Potassium (mg)
498mg
Total
1304kcal
5454kJ
61.1g
35.1g
33.4g
3.0g
1.7g
108.0g
80.3g
19.2g
15.5g
3.8g
0.0g
144mg
2997mg
7.49g
1305IU
26.4mg
202mg
16.06mg
1992mg