Skip to content
Looking for something?

Sweet Potato Pot-Sticker Dumplings

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

6.4g

Energy (kJ)

1035kJ

Energy (kcal)

247kcal

Carbohydrate incl. fibre (g)

45.7g

Carbohydrate excl. fibre (g)

42.1g

Sugar (g)

4.6g

Fibre (g)

3.7g

Fat (g)

4.5g

Saturated fat (g)

0.9g

Unsaturated fat (g)

3.3g

Monounsaturated fat (g)

1.4g

Polyunsaturated fat (g)

1.6g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

474mg

Salt (g)

1.19g

Vitamin A (IU)

10075IU

Vitamin C (mg)

14.8mg

Calcium (mg)

40mg

Iron (mg)

1.17mg

Potassium (mg)

576mg

Total

25.8g

4139kJ

989kcal

182.9g

168.2g

18.6g

14.7g

18.1g

3.7g

13.0g

5.5g

6.5g

0.0g

0mg

1897mg

4.75g

40300IU

59.1mg

159mg

4.67mg

2304mg

  • 3 medium sweet potatoes, diced
  • 150 g chestnut mushrooms
  • 1 spring onion, sliced
  • 15 g ginger, diced
  • 2 cloves garlic, sliced
  • 1 Knorr Vegetable Stock Pot
  • 140 g plain flour
  • 125 ml hot water
  • 1 red chilli, sliced and deseeded
  • 1 tbsp sesame oil