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Swedish Meatballs

Swedish Meatballs

  • Cooking Time

    mins
  • Difficulty

  • Prep time

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  • Serves

    people
Try creating our delicious yet simple recipe for Swedish Meatballs | Deliciously Tasty | Knorr

recipeNutrients.nutrientsCtaLabel

 

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Protein (g)

27.7g

Energy (kJ)

2134kJ

Energy (kcal)

511kcal

Carbohydrate incl. fibre (g)

24.9g

Carbohydrate excl. fibre (g)

23.7g

Sugar (g)

15.9g

Fibre (g)

1.2g

Fat (g)

33.5g

Saturated fat (g)

11.0g

Unsaturated fat (g)

20.5g

Monounsaturated fat (g)

14.9g

Polyunsaturated fat (g)

2.8g

Trans fat (g)

0.6g

Cholesterol (mg)

131mg

Sodium (mg)

727mg

Salt (g)

1.82g

Vitamin A (IU)

74IU

Vitamin C (mg)

2.1mg

Calcium (mg)

47mg

Iron (mg)

2.88mg

Potassium (mg)

439mg

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110.6g

8538kJ

2045kcal

99.7g

95.0g

63.5g

4.8g

134.1g

44.1g

82.1g

59.6g

11.4g

2.4g

523mg

2908mg

7.27g

294IU

8.3mg

187mg

11.52mg

1758mg

  • 3 tablespoons olive oil
  • 1 red onion finely chopped
  • 1 Knorr Garlic Flavour Pot
  • 300 grams lean beef mince
  • 200 grams lean pork mince
  • 2 tablespoons honey
  • 1 large egg lightly beaten
  • 30 grams breadcrumbs
  • 50 ml Elmlea Double Light
  • 1 tablespoon Flora Buttery
  • 1 Knorr Beef Gravy Pot
  • 350 ml water
  • 40 grams cranberry sauce plus extra to serve