Succulent Lamb Stew with Root Vegetables

Protein (g)

30.1g

Energy (kJ)

1970kJ

Energy (kcal)

472kcal

Carbohydrate incl. fibre (g)

41.2g

Carbohydrate excl. fibre (g)

33.1g

Sugar (g)

13.2g

Fibre (g)

8.1g

Fat (g)

21.5g

Saturated fat (g)

6.8g

Unsaturated fat (g)

8.8g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.3g

Trans fat (g)

0.1g

Cholesterol (mg)

83mg

Sodium (mg)

1249mg

Salt (g)

3.12g

Vitamin A (IU)

11599IU

Vitamin C (mg)

24.6mg

Calcium (mg)

106mg

Iron (mg)

1.89mg

Potassium (mg)

644mg