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Steak with Savoury Spreads

The deep flavour in this Steaks with Savoury Spreads recipe is intensified by covering the steaks with a Knorr Beef Stock cube crumbled into olive oil before cooking. The spreads are a great way to introduce some extra taste sensations with lemon and garlic or juniper and orange.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 4 beef sirloin steak, each weighing about 175 g
  • 1 Knorr Beef Stock Cube
  • 1 tbsp olive oil
  • lemon and garlic spread
  • 80 g Flora Buttery
  • 1 small clove garlic (optional)
  • 1 tbsp chopped parsley
  • zest of 1/2 lemon
  • juniper and orange spread
  • 80 g Flora Buttery
  • 4 juniper berries, crushed
  • zest 1/2 orange
  • 1 tsp Knorr Touch of Taste Beef
  • 1/2 tablespoon chopped thyme

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

646kcal

Energy (kJ)

2682kJ

Protein (g)

36.2g

Carbohydrate incl. fibre (g)

10.0g

Carbohydrate excl. fibre (g)

7.2g

Sugar (g)

0.7g

Fibre (g)

2.7g

Fat (g)

50.9g

Saturated fat (g)

14.3g

Unsaturated fat (g)

11.7g

Monounsaturated fat (g)

10.6g

Polyunsaturated fat (g)

1.1g

Trans fat (g)

0.2g

Cholesterol (mg)

123mg

Sodium (mg)

591mg

Salt (g)

1.48g

Vitamin A (IU)

175IU

Vitamin C (mg)

44.5mg

Calcium (mg)

81mg

Iron (mg)

3.14mg

Potassium (mg)

669mg

Total

2585kcal

10728kJ

144.9g

39.8g

28.9g

2.9g

10.9g

203.4g

57.3g

46.8g

42.4g

4.5g

0.8g

491mg

2366mg

5.92g

700IU

177.9mg

326mg

12.58mg

2676mg