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Steak Diane

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

35.9g

Energy (kJ)

2023kJ

Energy (kcal)

485kcal

Carbohydrate incl. fibre (g)

11.9g

Carbohydrate excl. fibre (g)

10.6g

Sugar (g)

3.6g

Fibre (g)

1.3g

Fat (g)

30.1g

Saturated fat (g)

12.0g

Unsaturated fat (g)

15.3g

Monounsaturated fat (g)

9.6g

Polyunsaturated fat (g)

3.1g

Trans fat (g)

0.0g

Cholesterol (mg)

123mg

Sodium (mg)

678mg

Salt (g)

1.69g

Vitamin A (IU)

261IU

Vitamin C (mg)

4.7mg

Calcium (mg)

124mg

Iron (mg)

2.91mg

Potassium (mg)

863mg

Total

143.4g

8091kJ

1938kcal

47.7g

42.3g

14.4g

5.3g

120.5g

48.2g

61.3g

38.6g

12.5g

0.2g

491mg

2712mg

6.77g

1046IU

18.8mg

494mg

11.65mg

3454mg

  • 1 tablespoon oil
  • 600 grams boneless beef sirloin steak
  • 3 shallots finely chopped
  • 1 tablespoon Flora Buttery
  • 120 grams button mushrooms
  • 2 garlic cloves chopped
  • 2 teaspoon Worcestershire sauce
  • 1 tablespoon Maille Dijon Mustard
  • 2 tablespoons brandy
  • 120 ml water
  • 1 Knorr Beef Stock Pot
  • 200 ml reduced-fat crème fraîche
  • 1 tablespoon chopped parsley