WHAT YOU'LL NEED
- 1 tablespoon oil
- 600 grams boneless beef sirloin steak
- 3 shallots finely chopped
- 1 tablespoon Flora Buttery
- 120 grams button mushrooms
- 1 Knorr Garlic Flavour Pot
- 2 teaspoon Worcestershire sauce
- 1 tablespoon Maille Dijon Mustard
- 2 tablespoons brandy
- 120 ml water
- 1 Knorr Beef Stock Pot
- 200 ml reduced-fat crème fraîche
- 1 tablespoon chopped parsley
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
492kcal
Energy (kJ)
2054kJ
Protein (g)
35.8g
Carbohydrate incl. fibre (g)
12.9g
Carbohydrate excl. fibre (g)
11.4g
Sugar (g)
4.4g
Fibre (g)
1.5g
Fat (g)
30.5g
Saturated fat (g)
12.2g
Unsaturated fat (g)
15.5g
Monounsaturated fat (g)
9.6g
Polyunsaturated fat (g)
3.1g
Trans fat (g)
0.0g
Cholesterol (mg)
123mg
Sodium (mg)
852mg
Salt (g)
2.13g
Vitamin A (IU)
261IU
Vitamin C (mg)
4.3mg
Calcium (mg)
121mg
Iron (mg)
2.89mg
Potassium (mg)
858mg
Total
1967kcal
8214kJ
143.3g
51.5g
45.5g
17.5g
6.0g
122.1g
48.9g
62.2g
38.6g
12.5g
0.2g
491mg
3407mg
8.51g
1045IU
17.2mg
485mg
11.56mg
3433mg