Steak Diane
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
35.9g
Energy (kJ)
2023kJ
Energy (kcal)
485kcal
Carbohydrate incl. fibre (g)
11.9g
Carbohydrate excl. fibre (g)
10.6g
Sugar (g)
3.6g
Fibre (g)
1.3g
Fat (g)
30.1g
Saturated fat (g)
12.0g
Unsaturated fat (g)
15.3g
Monounsaturated fat (g)
9.6g
Polyunsaturated fat (g)
3.1g
Trans fat (g)
0.0g
Cholesterol (mg)
123mg
Sodium (mg)
678mg
Salt (g)
1.69g
Vitamin A (IU)
261IU
Vitamin C (mg)
4.7mg
Calcium (mg)
124mg
Iron (mg)
2.91mg
Potassium (mg)
863mg
Total
143.4g
8091kJ
1938kcal
47.7g
42.3g
14.4g
5.3g
120.5g
48.2g
61.3g
38.6g
12.5g
0.2g
491mg
2712mg
6.77g
1046IU
18.8mg
494mg
11.65mg
3454mg
- 1 tablespoon oil
- 600 grams boneless beef sirloin steak
- 3 shallots finely chopped
- 1 tablespoon Flora Buttery
- 120 grams button mushrooms
- 2 garlic cloves chopped
- 2 teaspoon Worcestershire sauce
- 1 tablespoon Maille Dijon Mustard
- 2 tablespoons brandy
- 120 ml water
- 1 Knorr Beef Stock Pot
- 200 ml reduced-fat crème fraîche
- 1 tablespoon chopped parsley