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Steak Diane

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

35.8g

Energy (kJ)

2054kJ

Energy (kcal)

492kcal

Carbohydrate incl. fibre (g)

12.9g

Carbohydrate excl. fibre (g)

11.4g

Sugar (g)

4.4g

Fibre (g)

1.5g

Fat (g)

30.5g

Saturated fat (g)

12.2g

Unsaturated fat (g)

15.5g

Monounsaturated fat (g)

9.6g

Polyunsaturated fat (g)

3.1g

Trans fat (g)

0.0g

Cholesterol (mg)

123mg

Sodium (mg)

852mg

Salt (g)

2.13g

Vitamin A (IU)

261IU

Vitamin C (mg)

4.3mg

Calcium (mg)

121mg

Iron (mg)

2.89mg

Potassium (mg)

858mg

Total

143.3g

8214kJ

1967kcal

51.5g

45.5g

17.5g

6.0g

122.1g

48.9g

62.2g

38.6g

12.5g

0.2g

491mg

3407mg

8.51g

1045IU

17.2mg

485mg

11.56mg

3433mg

  • 1 tablespoon oil
  • 600 grams boneless beef sirloin steak
  • 3 shallots finely chopped
  • 1 tablespoon Flora Buttery
  • 120 grams button mushrooms
  • 1 Knorr Garlic Flavour Pot
  • 2 teaspoon Worcestershire sauce
  • 1 tablespoon Maille Dijon Mustard
  • 2 tablespoons brandy
  • 120 ml water
  • 1 Knorr Beef Stock Pot
  • 200 ml reduced-fat crème fraîche
  • 1 tablespoon chopped parsley