Looking for something?

Spicy Chicken Wings

If you want something everyone can dip into, these spicy chicken wings are great. Made with a Knorr Stock Cube and a touch of Tabasco, they’re full of flavour with an added kick.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 1 kg chicken wings
  • For the sauce:
  • 150 ml Hellmann's Tomato Ketchup
  • 80 ml juice of lemon
  • 10 grams Knorr Chicken Stock Cube
  • 1 teaspoon brown sugar
  • 2 cloves garlic finely chopped
  • 10 ml Hot sauce to taste Tabasco sauce or your favourite
  • 1 teaspoon cumin optional

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

197kcal

Energy (kJ)

825kJ

Protein (g)

14.6g

Carbohydrate incl. fibre (g)

5.4g

Carbohydrate excl. fibre (g)

5.0g

Sugar (g)

4.1g

Fibre (g)

0.4g

Fat (g)

12.7g

Saturated fat (g)

3.6g

Unsaturated fat (g)

7.7g

Monounsaturated fat (g)

5.0g

Polyunsaturated fat (g)

2.6g

Trans fat (g)

0.1g

Cholesterol (mg)

60mg

Sodium (mg)

392mg

Salt (g)

0.98g

Vitamin A (IU)

139IU

Vitamin C (mg)

3.6mg

Calcium (mg)

15mg

Iron (mg)

0.97mg

Potassium (mg)

138mg

Total

1576kcal

6598kJ

117.2g

43.1g

40.1g

33.0g

3.0g

101.9g

29.2g

61.7g

39.7g

21.2g

1.2g

478mg

3135mg

7.83g

1112IU

29.1mg

118mg

7.76mg

1101mg