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Spanish Chicken

Tomato, chorizo, chicken and garlic form the base of this tasty classic Spanish dish - with the KNORR® Paprika Flavour Pot giving it the perfect smokey flavour and a light kick.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 100 g chorizo-style pork sausage skinned thickly sliced into rounds
  • 1 onion chopped
  • 350 g boneless skinless chicken breast cubed
  • 1/2 red pepper deseeded diced
  • 1/2 green pepper deseeded diced
  • 2 garlic cloves, chopped
  • 1 Knorr paprika
  • 150 g long grain rice
  • 250 ml water
  • 1/2 Knorr Chicken Stock Cube
  • 2 tablespoon tomato puree
  • 400 g can chopped tomatoes

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

262kcal

Energy (kJ)

1097kJ

Protein (g)

22.1g

Carbohydrate incl. fibre (g)

35.2g

Carbohydrate excl. fibre (g)

33.6g

Sugar (g)

2.4g

Fibre (g)

1.6g

Fat (g)

2.9g

Saturated fat (g)

0.7g

Unsaturated fat (g)

1.2g

Monounsaturated fat (g)

0.8g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.0g

Cholesterol (mg)

56mg

Sodium (mg)

342mg

Salt (g)

0.85g

Vitamin A (IU)

615IU

Vitamin C (mg)

29.5mg

Calcium (mg)

29mg

Iron (mg)

2.29mg

Potassium (mg)

494mg

Total

1049kcal

4386kJ

88.2g

140.8g

134.2g

9.4g

6.5g

11.6g

3.0g

4.8g

3.0g

1.8g

0.0g

224mg

1366mg

3.41g

2461IU

117.9mg

115mg

9.18mg

1976mg


  • 1 In a non stick frying pan dry fry the chorizo sausage with the onion until lightly golden brown, add the chicken and peppers and fry until lightly golden, then fry the garlic for 1 minute.
  • 2 Add the Knorr Paprika Flavour Pot, rice, chicken stock, puree and tomatoes and stir to combine. Season to taste with freshly ground black pepper.
  • 3 Bring to the boil, cover with a tight fitting lid, reduce to a simmer and cook very gently for about 25-30 minutes until the rice is just cooked. Serve garnished with lemon wedges and parsley, if liked.