Slow Roasted Easter Lamb
Roast Lamb makes for a lovely spring meal and, when cooked slowly, is one of the most succulent meats you can enjoy. Serve with new potatoes, baby carrots and green beans for a truly springtime feel – and don’t forget the gravy!
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WHAT YOU'LL NEED
- 1.75- 2 kg shoulder of lamb
- 10 grams Knorr Vegetable Stock Cube
- 2 -3 tablespoons olive oil
- 4- 6 garlic unpeeled and halved
- 5 grams fresh thyme
- 5 grams sage
- 5 grams parsley
- 28 grams Knorr Onion Gravy Pot
- 5 grams rosemary
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
596kcal
Energy (kJ)
2494kJ
Protein (g)
34.4g
Carbohydrate incl. fibre (g)
8.9g
Carbohydrate excl. fibre (g)
7.8g
Sugar (g)
0.6g
Fibre (g)
1.1g
Fat (g)
46.5g
Saturated fat (g)
19.2g
Unsaturated fat (g)
23.7g
Monounsaturated fat (g)
19.9g
Polyunsaturated fat (g)
3.8g
Trans fat (g)
0.0g
Cholesterol (mg)
142mg
Sodium (mg)
521mg
Salt (g)
1.30g
Vitamin A (IU)
128IU
Vitamin C (mg)
8.2mg
Calcium (mg)
88mg
Iron (mg)
3.78mg
Potassium (mg)
551mg
Total
4767kcal
19953kJ
275.1g
71.1g
62.4g
4.4g
8.7g
371.7g
153.4g
189.5g
159.0g
30.5g
0.0g
1138mg
4168mg
10.43g
1027IU
65.3mg
703mg
30.27mg
4411mg