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Slow Cooker Chicken

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

26.7g

Energy (kJ)

1833kJ

Energy (kcal)

438kcal

Carbohydrate incl. fibre (g)

49.7g

Carbohydrate excl. fibre (g)

42.6g

Sugar (g)

8.1g

Fibre (g)

7.1g

Fat (g)

15.5g

Saturated fat (g)

3.3g

Unsaturated fat (g)

10.7g

Monounsaturated fat (g)

8.0g

Polyunsaturated fat (g)

2.3g

Trans fat (g)

0.0g

Cholesterol (mg)

120mg

Sodium (mg)

736mg

Salt (g)

1.83g

Vitamin A (IU)

15501IU

Vitamin C (mg)

38.0mg

Calcium (mg)

79mg

Iron (mg)

2.88mg

Potassium (mg)

1271mg

Total

106.8g

7330kJ

1752kcal

198.9g

170.4g

32.5g

28.5g

62.2g

13.3g

42.8g

32.1g

9.1g

0.2g

480mg

2946mg

7.34g

62003IU

152.2mg

315mg

11.52mg

5086mg

  • 500 g skinless, boneless chicken thighs
  • 50 g plain flour
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 1 Knorr Garlic Flavour Pot
  • 2.5 cm root ginger, peeled and sliced
  • 1 red chilli, chopped
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • 4 star anise
  • 500 ml boiling water
  • 1 Knorr Chicken Stock Pot
  • 2 large potatoes, peeled and cut into quarters
  • 2 large carrots, peeled and cut into thick slices