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slow cooked beef with mushroom and dried tomatoes

SLOW COOKED BEEF WITH MUSHROOM AND DRIED TOMATOES

Try creating our delicious yet simple recipe for Beef With Mushroom and Dried Tomatoes | Knorr

  • Cook

    mins

  • Difficulty

  • Prep

    mins

  • serves

  • 800 g diced casserole beef steak
  • 2 tbsp flour
  • 1 tbsp Flora Buttery
  • 1 medium onion, sliced
  • 500 ml water
  • 1 Knorr Beef Stock Pot (or cube)
  • 400 g mushrooms cut into quarters
  • 1 tbsp rosemary, finely chopped
  • 125 g sundried tomatoes

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

51.9g

Energy (kJ)

1740kJ

Energy (kcal)

417kcal

Carbohydrate incl. fibre (g)

27.8g

Carbohydrate excl. fibre (g)

22.4g

Sugar (g)

15.0g

Fibre (g)

5.5g

Fat (g)

13.3g

Saturated fat (g)

4.9g

Unsaturated fat (g)

8.3g

Monounsaturated fat (g)

5.0g

Polyunsaturated fat (g)

1.1g

Trans fat (g)

0.5g

Cholesterol (mg)

128mg

Sodium (mg)

694mg

Salt (g)

1.73g

Vitamin A (IU)

298IU

Vitamin C (mg)

16.2mg

Calcium (mg)

75mg

Iron (mg)

7.69mg

Potassium (mg)

2231mg

Total

207.6g

6961kJ

1666kcal

111.4g

89.6g

60.1g

21.8g

53.0g

19.5g

33.2g

20.0g

4.5g

2.1g

514mg

2775mg

6.94g

1192IU

64.8mg

299mg

30.77mg

8922mg

See More
Beef Stock Pot

Beef Stock Pot

From stews to pies, the Knorr beef Stock Pot is an essential ingredient in all meat based dishes to bring out that hearty beef goodness. View details