Slow-Cooked Beef Casserole

The great thing about slow cooker beef recipes is that they give you time to go off and do something else, then come back to a lovely home cooked meal. This hearty beef casserole is incredibly filling and can be served with rice, veg or simply warm crusty bread to mop up the juice.

Cook

mins
Difficulty
Prep

mins
serves

1 tablespoon sunflower oil
600 grams extra lean stewing beef steak
1 onion chopped
2 garlic cloves chopped
100 grams smoked back bacon
20 grams flour
150 ml red wine
400 ml water
28 grams Knorr Rich Beef Stock Pot
1 sprig rosemary
ground black pepper
1 tbsp tomato puree
100 grams closed cup mushrooms sliced
1 tablespoon Worcestershire sauce

NUTRITIONAL INFORMATION

Amount per serving

Energy (kcal)

370kcal

Energy (kJ)

1548kJ

Protein (g)

34.3g

Carbohydrate incl. fibre (g)

11.6g

Carbohydrate excl. fibre (g)

10.6g

Sugar (g)

2.8g

Fibre (g)

1.0g

Fat (g)

17.2g

Saturated fat (g)

5.4g

Unsaturated fat (g)

6.5g

Monounsaturated fat (g)

5.1g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.0g

Cholesterol (mg)

98mg

Sodium (mg)

976mg

Salt (g)

2.44g

Vitamin A (IU)

30IU

Vitamin C (mg)

3.7mg

Calcium (mg)

51mg

Iron (mg)

2.66mg

Potassium (mg)

641mg

Total

1481kcal

6191kJ

137.3g

46.2g

42.2g

11.1g

4.0g

68.8g

21.8g

26.0g

20.4g

5.6g

0.1g

393mg

3906mg

9.76g

122IU

15.0mg

203mg

10.65mg

2564mg

Looking for something?

Slow-Cooked Beef Casserole

WHAT YOU'LL NEED

NUTRITIONAL INFORMATION