Roasted Vegetables and Couscous

Protein (g)

9.9g

Energy (kJ)

1564kJ

Energy (kcal)

374kcal

Carbohydrate incl. fibre (g)

58.1g

Carbohydrate excl. fibre (g)

52.7g

Sugar (g)

4.3g

Fibre (g)

5.4g

Fat (g)

11.4g

Saturated fat (g)

1.8g

Unsaturated fat (g)

9.0g

Monounsaturated fat (g)

7.5g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

337mg

Salt (g)

0.84g

Vitamin A (IU)

1279IU

Vitamin C (mg)

104.1mg

Calcium (mg)

48mg

Iron (mg)

1.46mg

Potassium (mg)

475mg