Roast Parsnips
Roast Parsnips are the perfect addition to any Sunday Roast. Follow this recipe for perfect roast parsnips every time. Simply cut the parsnips and drizzle a paste made of Knorr Vegetable Stock Cube and oil. Roast until crisp and golden.
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Cook
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Prep
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serves
WHAT YOU'LL NEED
- 500 g peeled parsnips
- 10 grams Knorr Vegetable Stock Cube
- 4 tbsp vegetable oil
- 20 grams honey
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
224kcal
Energy (kJ)
936kJ
Protein (g)
1.4g
Carbohydrate incl. fibre (g)
23.8g
Carbohydrate excl. fibre (g)
18.5g
Sugar (g)
9.3g
Fibre (g)
5.3g
Fat (g)
14.6g
Saturated fat (g)
2.6g
Unsaturated fat (g)
11.1g
Monounsaturated fat (g)
3.2g
Polyunsaturated fat (g)
7.9g
Trans fat (g)
0.1g
Cholesterol (mg)
0mg
Sodium (mg)
439mg
Salt (g)
1.10g
Vitamin A (IU)
0IU
Vitamin C (mg)
18.1mg
Calcium (mg)
39mg
Iron (mg)
0.65mg
Potassium (mg)
401mg
Total
894kcal
3742kJ
5.6g
95.2g
74.2g
37.4g
21.0g
58.3g
10.6g
44.4g
12.9g
31.6g
0.3g
0mg
1754mg
4.39g
0IU
72.3mg
154mg
2.62mg
1604mg