Roast Leg of Lamb
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
74.8g
Energy (kJ)
4113kJ
Energy (kcal)
984kcal
Carbohydrate incl. fibre (g)
84.3g
Carbohydrate excl. fibre (g)
63.7g
Sugar (g)
3.7g
Fibre (g)
20.6g
Fat (g)
38.9g
Saturated fat (g)
18.8g
Unsaturated fat (g)
17.5g
Monounsaturated fat (g)
13.1g
Polyunsaturated fat (g)
2.1g
Trans fat (g)
0.1g
Cholesterol (mg)
144mg
Sodium (mg)
386mg
Salt (g)
0.96g
Vitamin A (IU)
21IU
Vitamin C (mg)
2.9mg
Calcium (mg)
363mg
Iron (mg)
18.16mg
Potassium (mg)
3137mg
Total
448.8g
24677kJ
5905kcal
505.9g
382.3g
22.1g
123.6g
233.3g
112.8g
104.8g
78.5g
12.4g
0.8g
865mg
2318mg
5.79g
125IU
17.2mg
2177mg
108.94mg
18825mg
- 1 Knorr Lamb Stock Cube
- 1 tablespoon olive oil
- 2 tinned anchovy fillets
- 1.4 kg lamb leg
- 8 small sprigs rosemary
- 2 bulbs garlic
- 125 millilitre Elmlea Double
- 800 grams tinned flageolet beans