WHAT YOU'LL NEED
- 1 Knorr Lamb Stock Cube
- 1 tablespoon olive oil
- 2 tinned anchovy fillets
- 1.4 kg lamb leg
- 8 small sprigs rosemary
- 2 bulbs garlic
- 125 millilitre Elmlea Double
- 800 grams tinned flageolet beans
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
984kcal
Energy (kJ)
4113kJ
Protein (g)
74.8g
Carbohydrate incl. fibre (g)
84.3g
Carbohydrate excl. fibre (g)
63.7g
Sugar (g)
3.7g
Fibre (g)
20.6g
Fat (g)
38.9g
Saturated fat (g)
18.8g
Unsaturated fat (g)
17.5g
Monounsaturated fat (g)
13.1g
Polyunsaturated fat (g)
2.1g
Trans fat (g)
0.1g
Cholesterol (mg)
144mg
Sodium (mg)
386mg
Salt (g)
0.96g
Vitamin A (IU)
21IU
Vitamin C (mg)
2.9mg
Calcium (mg)
363mg
Iron (mg)
18.16mg
Potassium (mg)
3137mg
Total
5905kcal
24677kJ
448.8g
505.9g
382.3g
22.1g
123.6g
233.3g
112.8g
104.8g
78.5g
12.4g
0.8g
865mg
2318mg
5.79g
125IU
17.2mg
2177mg
108.94mg
18825mg
Lamb Stock Cubes
Elevate your lamb stew with the carefully selected herbs and spices form the Knorr Lamb Stock Cube. A family favourite for all occasions. View details