Roast Beef

For this roast beef recipe, you need to pick up a quality rib of beef. Serve with freshly-baked yorkshire puddings, roast potatoes and seasonal vegetables. And don’t forget to use a Knorr Beef Gravy Pot together with the roasting juices to make great-tasting gravy.

Cook

mins
Difficulty
Prep

mins
serves

Yorkshire puddings:
120 g plain flour
2 medium eggs, beaten
300 ml semi-skimmed milk
2 grams salt and pepper
Roast beef:
1 tbsp olive oil
A 2 kg piece rib of beef (off the bone, with bones reserved)
2 whole bulbs garlic, halved horizontally
25 g Flora Buttery
350 g carrots
3 sprigs thyme
28 grams Knorr Rich Beef Stock Pot, dissolved in
500 ml boiling water
1 tbsp flour

NUTRITIONAL INFORMATION

Amount per serving

Energy (kcal)

909kcal

Energy (kJ)

3802kJ

Protein (g)

63.7g

Carbohydrate incl. fibre (g)

21.4g

Carbohydrate excl. fibre (g)

19.6g

Sugar (g)

4.3g

Fibre (g)

1.8g

Fat (g)

63.3g

Saturated fat (g)

26.3g

Unsaturated fat (g)

33.8g

Monounsaturated fat (g)

28.9g

Polyunsaturated fat (g)

3.1g

Trans fat (g)

3.7g

Cholesterol (mg)

244mg

Sodium (mg)

541mg

Salt (g)

1.35g

Vitamin A (IU)

7506IU

Vitamin C (mg)

5.0mg

Calcium (mg)

114mg

Iron (mg)

5.99mg

Potassium (mg)

908mg

Total

7271kcal

30414kJ

509.8g

171.6g

156.8g

34.6g

14.7g

506.1g

210.3g

270.1g

231.0g

24.8g

29.8g

1953mg

4327mg

10.81g

60046IU

39.6mg

913mg

47.96mg

7261mg

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Roast Beef

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NUTRITIONAL INFORMATION