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Quick and Easy Ratatouille

This quick and easy Ratatouille recipe is a great tasting and super easy version of the classic autumnal favourite. The secret is to sweat off the vegetables first, which really brings the flavour out.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 100 ml olive oil
  • 2 aubergines finely diced
  • 2 courgettes finely diced
  • 2 green peppers finely diced
  • 2 red peppers finely diced
  • 4 cloves garlic, chopped
  • handful of basil leaves, torn
  • sprig of thyme
  • 200 ml homemade tomato sauce
  • 10 grams Knorr Aromat Seasoning

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

339kcal

Energy (kJ)

1417kJ

Protein (g)

5.4g

Carbohydrate incl. fibre (g)

25.8g

Carbohydrate excl. fibre (g)

15.5g

Sugar (g)

15.7g

Fibre (g)

10.3g

Fat (g)

26.1g

Saturated fat (g)

3.7g

Unsaturated fat (g)

21.3g

Monounsaturated fat (g)

18.3g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

601mg

Salt (g)

1.50g

Vitamin A (IU)

2226IU

Vitamin C (mg)

127.8mg

Calcium (mg)

57mg

Iron (mg)

1.98mg

Potassium (mg)

1120mg

Total

1358kcal

5669kJ

21.6g

103.2g

62.0g

62.9g

41.2g

104.5g

14.7g

85.1g

73.2g

11.9g

0.0g

0mg

2406mg

6.00g

8905IU

511.1mg

228mg

7.92mg

4479mg