WHAT YOU'LL NEED
- 1 tablespoons Flora Buttery
- 600 grams pork tenderloins
- 1 Knorr Vegetable Stock Cube
- 2 tablespoons mustard preferably Dijon
- 200 ml Elmlea Single Light
- 80 grams stilton or other blue cheese of your choice crumbled
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
340kcal
Energy (kJ)
1419kJ
Protein (g)
35.9g
Carbohydrate incl. fibre (g)
3.3g
Carbohydrate excl. fibre (g)
3.1g
Sugar (g)
2.5g
Fibre (g)
0.2g
Fat (g)
19.3g
Saturated fat (g)
10.1g
Unsaturated fat (g)
7.6g
Monounsaturated fat (g)
3.5g
Polyunsaturated fat (g)
1.0g
Trans fat (g)
0.2g
Cholesterol (mg)
109mg
Sodium (mg)
823mg
Salt (g)
2.06g
Vitamin A (IU)
155IU
Vitamin C (mg)
0.0mg
Calcium (mg)
114mg
Iron (mg)
1.44mg
Potassium (mg)
611mg
Total
1360kcal
5676kJ
143.5g
13.3g
12.4g
10.0g
1.0g
77.4g
40.2g
30.3g
13.9g
3.8g
0.6g
434mg
3293mg
8.24g
622IU
0.0mg
457mg
5.78mg
2445mg
Vegetable Stock Cubes
Discover our vegetable stock cube. Created with carefully selected herbs and spices, they are perfect to enhance the natural flavours of your dishes. View details