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Pork Loin

Adding mushrooms to this griddled pork recipe adds a slight thickness to the sauce.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 1 Knorr Pork Stock Cube
  • 1 tablespoon vegetable oil
  • 6 boneless pork loin steaks
  • 25 grams butter
  • 200 grams button mushrooms sliced
  • 1/2 teaspoon dried sage
  • 20 grams plain flour
  • 100 ml white wine
  • 400 ml boiling water
  • 500 ml double cream

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

585kcal

Energy (kJ)

2446kJ

Protein (g)

22.7g

Carbohydrate incl. fibre (g)

7.8g

Carbohydrate excl. fibre (g)

7.2g

Sugar (g)

1.2g

Fibre (g)

0.5g

Fat (g)

50.5g

Saturated fat (g)

26.6g

Unsaturated fat (g)

20.5g

Monounsaturated fat (g)

16.4g

Polyunsaturated fat (g)

4.1g

Trans fat (g)

0.2g

Cholesterol (mg)

182mg

Sodium (mg)

348mg

Salt (g)

0.87g

Vitamin A (IU)

1344IU

Vitamin C (mg)

1.5mg

Calcium (mg)

68mg

Iron (mg)

1.01mg

Potassium (mg)

559mg

Total

3507kcal

14675kJ

136.4g

46.5g

43.5g

7.0g

3.1g

303.2g

159.4g

123.2g

98.5g

24.7g

0.9g

1092mg

2089mg

5.22g

8063IU

9.1mg

405mg

6.06mg

3356mg