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Pheasant with Mushroom Sauce

Try creating our delicious yet simple recipe for Pheasant with Mushroom Sauce | Knorr
  • Cook

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  • Prep

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  • serves


  • 1 tbsp olive oil
  • 4 skinless pheasant breasts
  • 15 g Gold from Flora
  • 1 shallot, finely chopped
  • 50 g pancetta sliced
  • 2 cloves garlic, finely chopped
  • 150 g chestnut mushrooms, quartered
  • 100 ml red wine
  • 1 Knorr Rich Beef Stock Pot dissolved in 100 ml boiling water
  • 100 ml Elmlea Double
  • 2 tbsp chopped parsley

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

28.5g

Energy (kJ)

1414kJ

Energy (kcal)

339kcal

Carbohydrate incl. fibre (g)

7.4g

Carbohydrate excl. fibre (g)

6.6g

Sugar (g)

2.9g

Fibre (g)

0.8g

Fat (g)

19.4g

Saturated fat (g)

9.4g

Unsaturated fat (g)

7.3g

Monounsaturated fat (g)

3.5g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.2g

Cholesterol (mg)

63mg

Sodium (mg)

620mg

Salt (g)

1.55g

Vitamin A (IU)

228IU

Vitamin C (mg)

8.4mg

Calcium (mg)

19mg

Iron (mg)

1.26mg

Potassium (mg)

478mg

Total

114.1g

5655kJ

1358kcal

29.5g

26.5g