Parsnip Soup

Protein (g)

4.7g

Energy (kJ)

1602kJ

Energy (kcal)

383kcal

Carbohydrate incl. fibre (g)

45.4g

Carbohydrate excl. fibre (g)

34.1g

Sugar (g)

13.2g

Fibre (g)

11.3g

Fat (g)

21.7g

Saturated fat (g)

10.9g

Unsaturated fat (g)

9.2g

Monounsaturated fat (g)

7.7g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

464mg

Salt (g)

1.16g

Vitamin A (IU)

2IU

Vitamin C (mg)

38.3mg

Calcium (mg)

97mg

Iron (mg)

2.36mg

Potassium (mg)

976mg