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Meatballs Stuffed with Mozzarella in a Bolognese Sauce

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

41.5g

Energy (kJ)

2172kJ

Energy (kcal)

520kcal

Carbohydrate incl. fibre (g)

20.0g

Carbohydrate excl. fibre (g)

18.0g

Sugar (g)

4.7g

Fibre (g)

2.1g

Fat (g)

29.7g

Saturated fat (g)

12.6g

Unsaturated fat (g)

14.2g

Monounsaturated fat (g)

10.1g

Polyunsaturated fat (g)

4.0g

Trans fat (g)

0.8g

Cholesterol (mg)

152mg

Sodium (mg)

917mg

Salt (g)

2.30g

Vitamin A (IU)

871IU

Vitamin C (mg)

11.0mg

Calcium (mg)

377mg

Iron (mg)

4.28mg

Potassium (mg)

732mg

Total

249.2g

13030kJ

3119kcal

120.3g

107.7g

28.0g

12.6g

178.1g

75.8g

85.4g

60.3g

24.1g

5.0g

911mg

5505mg

13.77g

5229IU

66.1mg

2263mg

25.71mg

4391mg

  • 750 grams lean beef mince
  • 100 grams breadcrumbs
  • 1 egg lightly beaten
  • 2 medium onions finely chopped
  • 150 grams mini mozzarella balls
  • 2 tablespoons vegetable oil
  • 2 garlic cloves chopped
  • 1 Knorr Beef Stock Pot
  • 400 g fresh or canned tomatoes
  • 100 g grated Parmesan