Meat and Potato Pie
This meal has everything you could want – a golden, crusty pie, along with a meat, potato and vegetable filling – making it a great family dinner. Prepare a Knorr Beef Gravy Pot and pour over just before serving for an extra burst of flavour.
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serves
WHAT YOU'LL NEED
- 1 tablespoon vegetable oil
- 600 grams beef braising steak diced into small pieces
- 1 onion diced
- 25 grams plain flour
- 1 tablespoon tomato puree
- 1 bay leaf
- 550 ml boiling water
- 28 grams Knorr Rich Beef Stock Pot
- 3 potatoes diced
- 2 carrots diced
- 50 grams frozen peas
- 50 grams sweetcorn
- 250 grams ready-rolled shortcrust pastry sheet
- 20 grams egg wash for glazing
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
695kcal
Energy (kJ)
2904kJ
Protein (g)
40.4g
Carbohydrate incl. fibre (g)
63.9g
Carbohydrate excl. fibre (g)
58.0g
Sugar (g)
4.8g
Fibre (g)
5.9g
Fat (g)
31.7g
Saturated fat (g)
11.9g
Unsaturated fat (g)
7.4g
Monounsaturated fat (g)
4.7g
Polyunsaturated fat (g)
2.6g
Trans fat (g)
0.0g
Cholesterol (mg)
148mg
Sodium (mg)
648mg
Salt (g)
1.62g
Vitamin A (IU)
5173IU
Vitamin C (mg)
30.7mg
Calcium (mg)
87mg
Iron (mg)
4.03mg
Potassium (mg)
1215mg
Total
2778kcal
11618kJ
161.6g
255.7g
232.2g
19.0g
23.5g
126.8g
47.7g
29.7g
18.8g
10.3g
0.1g
592mg
2593mg
6.49g
20693IU
122.8mg
350mg
16.13mg
4858mg