Skip to content
Looking for something?

Lentil Curry

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

20.3g

Energy (kJ)

2114kJ

Energy (kcal)

505kcal

Carbohydrate incl. fibre (g)

83.5g

Carbohydrate excl. fibre (g)

64.1g

Sugar (g)

6.4g

Fibre (g)

19.4g

Fat (g)

10.1g

Saturated fat (g)

5.1g

Unsaturated fat (g)

4.0g

Monounsaturated fat (g)

1.2g

Polyunsaturated fat (g)

2.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

498mg

Salt (g)

1.25g

Vitamin A (IU)

1432IU

Vitamin C (mg)

21.7mg

Calcium (mg)

80mg

Iron (mg)

8.27mg

Potassium (mg)

977mg

Total

81.4g

8454kJ

2022kcal

333.9g

256.3g

25.6g

77.6g

40.4g

20.3g

16.0g

4.9g

10.1g

0.1g

0mg

1991mg

4.99g

5727IU

86.7mg

318mg

33.07mg

3909mg