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Leeks in White Sauce

Try creating our delicious yet simple recipe for Leeks in White Wine Sauce | Quick and Easy | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 4 large leeks, sliced
  • 20 g Flora Buttery
  • 20 g plain flour
  • 400 ml semi-skimmed milk
  • 1 Knorr Vegetable Stock Pot
  • 25 g cheddar cheese, grated
  • 5 grams chopped fresh chives to garnish

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

7.2g

Energy (kJ)

799kJ

Energy (kcal)

191kcal

Carbohydrate incl. fibre (g)

22.5g

Carbohydrate excl. fibre (g)

20.7g

Sugar (g)

9.0g

Fibre (g)

1.8g

Fat (g)

8.5g

Saturated fat (g)

3.7g

Unsaturated fat (g)

4.4g

Monounsaturated fat (g)

1.2g

Polyunsaturated fat (g)

0.3g

Trans fat (g)

0.1g

Cholesterol (mg)

15mg

Sodium (mg)

564mg

Salt (g)

1.41g

Vitamin A (IU)

1774IU

Vitamin C (mg)

11.5mg

Calcium (mg)

219mg

Iron (mg)

1.99mg

Potassium (mg)

396mg

Total

28.8g

3197kJ

765kcal

90.1g

82.7g

35.9g

7.4g

34.0g

14.9g

17.8g

4.6g

1.2g

0.4g

59mg

2257mg

5.65g

7096IU

45.9mg

876mg

7.96mg

1584mg