Leeks in White Sauce

Protein (g)

7.2g

Energy (kJ)

799kJ

Energy (kcal)

191kcal

Carbohydrate incl. fibre (g)

22.5g

Carbohydrate excl. fibre (g)

20.7g

Sugar (g)

9.0g

Fibre (g)

1.8g

Fat (g)

8.5g

Saturated fat (g)

3.7g

Unsaturated fat (g)

4.4g

Monounsaturated fat (g)

1.2g

Polyunsaturated fat (g)

0.3g

Trans fat (g)

0.1g

Cholesterol (mg)

15mg

Sodium (mg)

564mg

Salt (g)

1.41g

Vitamin A (IU)

1774IU

Vitamin C (mg)

11.5mg

Calcium (mg)

219mg

Iron (mg)

1.99mg

Potassium (mg)

396mg