Skip to content
Looking for something?

Leek Soup with Smoked Haddock

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

9.1g

Energy (kJ)

817kJ

Energy (kcal)

197kcal

Carbohydrate incl. fibre (g)

13.3g

Carbohydrate excl. fibre (g)

11.7g

Sugar (g)

3.9g

Fibre (g)

1.6g

Fat (g)

12.1g

Saturated fat (g)

5.7g

Unsaturated fat (g)

3.7g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.2g

Trans fat (g)

0.0g

Cholesterol (mg)

41mg

Sodium (mg)

716mg

Salt (g)

1.79g

Vitamin A (IU)

819IU

Vitamin C (mg)

10.7mg

Calcium (mg)

45mg

Iron (mg)

1.47mg

Potassium (mg)

317mg

Total

36.4g

3268kJ

788kcal

53.3g

46.8g

15.5g

6.5g

48.5g

22.7g

14.8g

0.2g

0.7g

0.1g

163mg

2863mg

7.16g

3278IU

42.9mg

181mg

5.86mg

1269mg

  • 25 grams Flora Buttery
  • 1 small onion chopped
  • 400 grams leeks chopped
  • 1 small potato diced
  • 1 Knorr Fish Stock Pot dissolved 800 millilitres boiling water
  • 150 millilitres single cream or half fat creme fraiche
  • 100 grams skinned smoked haddock fillets finely diced
  • 2 tablespoons finely chopped chives