Kung Pao Chicken

This great tasting Kung Pao Chicken is cooked with Knorr chicken stock, chillies, ginger, water chestnuts, soy sauce, rice wine vinegar and roasted peanuts. The combination of spicy marinated chicken and roasted peanuts will leave you wanting more.

Cook

mins
Difficulty
Prep

mins
serves

1 Knorr Chicken Stock Pot
2 tbsp reduced salt soy sauce
1 tbsp tomato puree
1 tsp caster sugar
1 tsp cornflour
400 grams chicken breast fillets skinless, diced
1 tbsp sunflower oil
1 clove garlic, crushed
2 cm piece root ginger, finely grated
3 large whole dried chillies, finely chopped
300 grams canned water chestnuts, drained and chopped
20 ml rice wine vinegar
60 grams dry-roasted peanuts

NUTRITIONAL INFORMATION

Amount per serving

Energy (kcal)

316kcal

Energy (kJ)

1325kJ

Protein (g)

27.3g

Carbohydrate incl. fibre (g)

21.0g

Carbohydrate excl. fibre (g)

17.8g

Sugar (g)

8.8g

Fibre (g)

3.2g

Fat (g)

14.3g

Saturated fat (g)

2.1g

Unsaturated fat (g)

10.6g

Monounsaturated fat (g)

6.4g

Polyunsaturated fat (g)

3.9g

Trans fat (g)

0.0g

Cholesterol (mg)

64mg

Sodium (mg)

902mg

Salt (g)

2.25g

Vitamin A (IU)

1638IU

Vitamin C (mg)

4.0mg

Calcium (mg)

20mg

Iron (mg)

1.33mg

Potassium (mg)

721mg

Total

1263kcal

5302kJ

109.3g

84.2g

71.2g

35.1g

13.0g

57.2g

8.3g

42.2g

25.8g

15.7g

0.1g

257mg

3609mg

9.02g

6554IU

15.9mg

80mg

5.34mg

2884mg

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Kung Pao Chicken

WHAT YOU'LL NEED

NUTRITIONAL INFORMATION