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Italian gnocchi with rich beef sauce

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

31.9g

Energy (kJ)

1752kJ

Energy (kcal)

419kcal

Carbohydrate incl. fibre (g)

55.1g

Carbohydrate excl. fibre (g)

52.8g

Sugar (g)

5.7g

Fibre (g)

2.4g

Fat (g)

8.4g

Saturated fat (g)

3.1g

Unsaturated fat (g)

4.8g

Monounsaturated fat (g)

3.5g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.3g

Cholesterol (mg)

123mg

Sodium (mg)

546mg

Salt (g)

1.37g

Vitamin A (IU)

665IU

Vitamin C (mg)

26.3mg

Calcium (mg)

73mg

Iron (mg)

6.17mg

Potassium (mg)

950mg

Total

159.3g

8759kJ

2093kcal

275.6g

263.8g

28.5g

11.8g

41.8g

15.4g

24.1g

17.5g

6.1g

1.5g

614mg

2728mg

6.83g

3327IU

131.4mg

363mg

30.85mg

4751mg

  • 600 g beef chuck steak, diced
  • 1 brown onion, chopped
  • 5 cloves of garlic, crushed
  • 400 g tinned chopped tomatoes
  • 1 Knorr Rich Beef Stock Pot
  • 300 g courgette, chopped into small chunks
  • 400 g gnocchi
  • 250 g cherry tomatoes