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Grilled Salmon

Try this quick and simple grilled salmon recipe. The salmon is rubbed with a crumbled fish stock cube combined with olive oil, lime and lemon juice and then grilled to perfection. The stock rub is such an easy process and adds so much flavour.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 2 tablespoons vegetable oil
  • 1/2 Knorr Fish Stock Cube crumbled
  • 1 lemon zest and juice
  • 1 lime zest and juice
  • 2 salmon fillets
  • 2 tablespoons reduced salt soy sauce
  • 1 tablespoon Japanese mirin seasoning
  • 1 teaspoon caster sugar
  • 12 fresh asparagus trimmed
  • 1 spring onion finely chopped
  • 2 tablespoons chopped coriander

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

367kcal

Energy (kJ)

1536kJ

Protein (g)

31.4g

Carbohydrate incl. fibre (g)

14.8g

Carbohydrate excl. fibre (g)

12.0g

Sugar (g)

7.9g

Fibre (g)

2.8g

Fat (g)

20.6g

Saturated fat (g)

3.7g

Unsaturated fat (g)

14.2g

Monounsaturated fat (g)

5.0g

Polyunsaturated fat (g)

9.1g

Trans fat (g)

0.1g

Cholesterol (mg)

65mg

Sodium (mg)

1074mg

Salt (g)

2.69g

Vitamin A (IU)

700IU

Vitamin C (mg)

24.5mg

Calcium (mg)

45mg

Iron (mg)

2.34mg

Potassium (mg)

725mg

Total

733kcal

3072kJ

62.7g

29.7g

24.0g

15.7g

5.7g

41.1g

7.4g

28.4g

10.0g

18.1g

0.2g

130mg

2149mg

5.38g

1399IU

49.0mg

91mg

4.69mg

1451mg


  • 1 Preheat the oven to 180°C, 160°C fan, Gas Mark 4.
  • 2 Mix together 1 tablespoon of the oil, Knorr Fish Stock Cube, lemon juice and lime juice. Rub into salmon fillets and leave for 15 minutes.
  • 3 For the dressing, in a small bowl, combine the lemon zest, lime zest, soy sauce, mirin and sugar. Stir to dissolve and set aside.
  • 4 Place the asparagus onto an oven tray and drizzle with remaining oil. Place the salmon on another baking tray.
  • 5 Roast the asparagus for 10 minutes and the salmon for 12-15 minutes, until cooked.
  • 6 Add spring onions and coriander to the dressing and drizzle over the salmon to serve. Sprinkle with some grated lemon zest if desired.