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Ghoulish goulash served with monster eyeballs

Try creating our delicious yet simple recipe for Hungarian Goulash Soup | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

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  • serves


  • 2 medium onions finely chopped
  • 2 slices of bacon chopped
  • 1 tablespoon olive oil
  • 1.5 kg cubed beef steak
  • 800 g of pumpkin peeled into chunks
  • 1 tablespoon sweet paprika
  • 4 carrots peeled and sliced
  • 2 parsnip peeled and sliced
  • 10 grams Knorr beef stock cube
  • 1 small bunch of parsley
  • 4 medium potatoes peeled and cubed
  • 1/2 teaspoon caraway seed optional
  • 2 bell peppers deseeded and chopped roughly
  • 5 grams paprika or Tabasco sauce to taste
  • 100 ml natural yogurt
  • olives to garnish

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

483kcal

Energy (kJ)

2019kJ

Protein (g)

44.3g

Carbohydrate incl. fibre (g)

33.4g

Carbohydrate excl. fibre (g)

27.5g

Sugar (g)

7.4g

Fibre (g)

5.9g

Fat (g)

20.3g

Saturated fat (g)

8.8g

Unsaturated fat (g)

3.4g

Monounsaturated fat (g)

2.6g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.0g

Cholesterol (mg)

128mg

Sodium (mg)

194mg

Salt (g)

0.48g

Vitamin A (IU)

12010IU

Vitamin C (mg)

89.2mg

Calcium (mg)

77mg

Iron (mg)

2.14mg

Potassium (mg)

969mg

Total

3864kcal

16152kJ

354.6g

267.2g

220.3g

59.2g

46.8g

162.6g

70.1g

27.0g

20.5g

6.4g

0.1g

1021mg

1555mg

3.88g

96082IU

713.9mg

618mg

17.13mg

7752mg