Fillet Steaks with Portobello Mushrooms and Thyme
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
32.3g
Energy (kJ)
2260kJ
Energy (kcal)
539kcal
Carbohydrate incl. fibre (g)
13.3g
Carbohydrate excl. fibre (g)
10.7g
Sugar (g)
6.2g
Fibre (g)
2.7g
Fat (g)
37.8g
Saturated fat (g)
12.5g
Unsaturated fat (g)
21.3g
Monounsaturated fat (g)
18.9g
Polyunsaturated fat (g)
2.2g
Trans fat (g)
0.0g
Cholesterol (mg)
125mg
Sodium (mg)
514mg
Salt (g)
1.28g
Vitamin A (IU)
123IU
Vitamin C (mg)
6.1mg
Calcium (mg)
60mg
Iron (mg)
3.24mg
Potassium (mg)
1044mg
Total
129.1g
9041kJ
2158kcal
53.4g
42.6g
24.9g
10.8g
151.2g
49.9g
85.4g
75.6g
8.9g
0.1g
501mg
2055mg
5.13g
494IU
24.2mg
239mg
12.97mg
4175mg
- 3 tablespoons olive oil
- 1 Knorr Beef Stock Pot
- 4 beef fillet steaks
- 400 grams portobello mushrooms thickly sliced
- 4 shallots finely chopped
- 2 cloves garlic finely chopped
- 8 sprigs fresh thyme finely chopped plus extra to garnish
- 100 millilitres red wine
- splash balsamic glaze
- 2 tablespoons fresh parsley chopped (optional)