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Easy Chicken and Spinach Puff Pastry Pie

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

36.4g

Energy (kJ)

2629kJ

Energy (kcal)

628kcal

Carbohydrate incl. fibre (g)

27.7g

Carbohydrate excl. fibre (g)

25.5g

Sugar (g)

4.6g

Fibre (g)

2.2g

Fat (g)

41.2g

Saturated fat (g)

14.3g

Unsaturated fat (g)

24.0g

Monounsaturated fat (g)

17.5g

Polyunsaturated fat (g)

6.4g

Trans fat (g)

0.1g

Cholesterol (mg)

171mg

Sodium (mg)

698mg

Salt (g)

1.75g

Vitamin A (IU)

6444IU

Vitamin C (mg)

2.9mg

Calcium (mg)

351mg

Iron (mg)

3.35mg

Potassium (mg)

606mg

Total

218.6g

15772kJ

3771kcal

166.2g

153.2g

27.8g

13.1g

247.0g

86.0g

143.9g

104.8g

38.3g

0.4g

1024mg

4188mg

10.48g

38664IU

17.3mg

2107mg

20.12mg

3633mg

  • 1 tbsp vegetable oil
  • 600 g chicken breast fillet, diced
  • 1 tbsp flour
  • 400 ml, semi-skimmed milk
  • 1 Knorr Chicken Stock Pot
  • 300 g frozen spinach, thawed
  • 250 g, puff pastry
  • 150 g Cheddar cheese, grated
  • 2 eggs, lightly beaten