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Easy Chicken and Spinach Puff Pastry Pie

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

36.4g

Energy (kJ)

2614kJ

Energy (kcal)

625kcal

Carbohydrate incl. fibre (g)

27.7g

Carbohydrate excl. fibre (g)

25.5g

Sugar (g)

4.6g

Fibre (g)

2.2g

Fat (g)

40.8g

Saturated fat (g)

14.2g

Unsaturated fat (g)

23.8g

Monounsaturated fat (g)

16.9g

Polyunsaturated fat (g)

5.1g

Trans fat (g)

0.1g

Cholesterol (mg)

171mg

Sodium (mg)

707mg

Salt (g)

1.77g

Vitamin A (IU)

6444IU

Vitamin C (mg)

2.9mg

Calcium (mg)

351mg

Iron (mg)

3.35mg

Potassium (mg)

606mg

Total

218.6g

15685kJ

3752kcal

166.3g

153.2g

27.8g

13.1g

244.6g

85.0g

143.0g

101.7g

30.5g

0.4g

1024mg

4241mg

10.61g

38664IU

17.3mg

2107mg

20.12mg

3633mg

  • 1 tbsp Flora Cuisine
  • 600 g chicken breast fillet, diced
  • 1 tbsp flour
  • 400 ml, semi-skimmed milk
  • 1 Knorr Chicken Stock Pot
  • 300 g frozen spinach, thawed
  • 250 g, puff pastry
  • 150 g Cheddar cheese, grated
  • 2 eggs, lightly beaten