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Easy chicken and mushroom penne pasta

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

36.2g

Energy (kJ)

2528kJ

Energy (kcal)

604kcal

Carbohydrate incl. fibre (g)

73.0g

Carbohydrate excl. fibre (g)

68.3g

Sugar (g)

10.8g

Fibre (g)

4.7g

Fat (g)

18.5g

Saturated fat (g)

6.6g

Unsaturated fat (g)

10.0g

Monounsaturated fat (g)

4.7g

Polyunsaturated fat (g)

2.4g

Trans fat (g)

0.1g

Cholesterol (mg)

70mg

Sodium (mg)

1033mg

Salt (g)

2.58g

Vitamin A (IU)

274IU

Vitamin C (mg)

13.0mg

Calcium (mg)

301mg

Iron (mg)

2.96mg

Potassium (mg)

938mg

Total

144.9g

10113kJ

2417kcal

292.2g

273.4g

43.3g

18.8g

74.0g

26.5g

40.0g

18.8g

9.4g

0.4g

278mg

4132mg

10.33g

1097IU

52.1mg

1202mg

11.85mg

3752mg

  • 300 g penne pasta
  • 1 tbsp Flora Cuisine
  • 1 medium onion, finely diced
  • 2 garlic cloves, crushed
  • 250 g mushrooms, sliced
  • 1 Knorr Mixed Herbs Flavour Pot
  • 300 g chicken breast, diced
  • 400 ml tinned chopped tomatoes or passata
  • 1 Knorr Chicken Stock Pot or Cube
  • 200 ml milk
  • 1 tsp cornflour
  • 100 g grated cheese, mozzarella or Cheddar
  • 1 tsp chopped fresh parsley