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Easy chicken and mushroom penne pasta

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

35.4g

Energy (kJ)

2313kJ

Energy (kcal)

553kcal

Carbohydrate incl. fibre (g)

73.0g

Carbohydrate excl. fibre (g)

68.3g

Sugar (g)

10.8g

Fibre (g)

4.7g

Fat (g)

13.6g

Saturated fat (g)

5.1g

Unsaturated fat (g)

6.7g

Monounsaturated fat (g)

2.5g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

66mg

Sodium (mg)

1228mg

Salt (g)

3.07g

Vitamin A (IU)

239IU

Vitamin C (mg)

13.0mg

Calcium (mg)

295mg

Iron (mg)

2.68mg

Potassium (mg)

984mg

Total

141.6g

9252kJ

2213kcal

292.2g

273.4g

43.3g

18.8g

54.5g

20.4g

26.7g

9.9g

5.0g

0.2g

263mg

4912mg

12.28g

956IU

52.1mg

1181mg

10.71mg

3938mg

  • 300 g penne pasta
  • 1 tbsp Flora Cuisine
  • 1 medium onion, finely diced
  • 2 garlic cloves, crushed
  • 250 g mushrooms, sliced
  • 1 Knorr Mixed Herbs Flavour Pot
  • 300 g chicken breast, diced
  • 400 ml tinned chopped tomatoes or passata
  • 1 Knorr Chicken Stock Pot or Cube
  • 200 ml milk
  • 1 tsp cornflour
  • 100 g grated cheese, mozzarella or Cheddar
  • 1 tsp chopped fresh parsley