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Easy chicken and mushroom penne pasta

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

36.2g

Energy (kJ)

2514kJ

Energy (kcal)

600kcal

Carbohydrate incl. fibre (g)

71.8g

Carbohydrate excl. fibre (g)

67.2g

Sugar (g)

10.4g

Fibre (g)

4.5g

Fat (g)

18.7g

Saturated fat (g)

6.7g

Unsaturated fat (g)

10.0g

Monounsaturated fat (g)

5.5g

Polyunsaturated fat (g)

4.3g

Trans fat (g)

0.1g

Cholesterol (mg)

69mg

Sodium (mg)

808mg

Salt (g)

2.02g

Vitamin A (IU)

284IU

Vitamin C (mg)

13.3mg

Calcium (mg)

301mg

Iron (mg)

3.00mg

Potassium (mg)

939mg

Total

144.8g

10056kJ

2402kcal

287.1g

268.9g

41.4g

18.2g

74.8g

26.7g

39.9g

21.9g

17.3g

0.4g

278mg

3234mg

8.09g

1135IU

53.4mg

1206mg

12.00mg

3757mg

  • 300 g penne pasta
  • 1 tbsp vegetable oil
  • 1 medium onion, finely diced
  • 2 garlic cloves, crushed
  • 250 g mushrooms, sliced
  • 1 tsp mixed herbs
  • 300 g chicken breast, diced
  • 400 ml tinned chopped tomatoes or passata
  • 1 Knorr Chicken Stock Pot
  • 200 ml milk
  • 1 tsp cornflour
  • 100 g grated cheese, mozzarella or Cheddar
  • 1 tsp chopped fresh parsley