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Crispy Beef Ramen

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

62.5g

Energy (kJ)

9128kJ

Energy (kcal)

2183kcal

Carbohydrate incl. fibre (g)

186.1g

Carbohydrate excl. fibre (g)

174.8g

Sugar (g)

20.1g

Fibre (g)

11.3g

Fat (g)

133.9g

Saturated fat (g)

29.2g

Unsaturated fat (g)

95.4g

Monounsaturated fat (g)

26.0g

Polyunsaturated fat (g)

60.7g

Trans fat (g)

1.3g

Cholesterol (mg)

315mg

Sodium (mg)

16359mg

Salt (g)

40.90g

Vitamin A (IU)

637IU

Vitamin C (mg)

30.7mg

Calcium (mg)

134mg

Iron (mg)

9.03mg

Potassium (mg)

3723mg

Total

125.0g

18255kJ

4366kcal

372.1g

349.6g

40.2g

22.6g

267.8g

58.3g

190.9g

52.1g

121.5g

2.7g

629mg

32718mg

81.80g

1274IU

61.4mg

268mg

18.05mg

7447mg

  • 500 mL Knorr Beef Stock Pot
  • 2 tbsp soy sauce
  • 2 tbsp Worcestershire sauce
  • 200 mL water
  • 2 spring onions tops separated
  • 3 cloves garlic, halved
  • 20 g ginger, sliced
  • 200 g Shitake mushroom
  • 200 g beef strips
  • 1 tbsp cornflour
  • 1 tbsp five spice powder
  • 200 ml vegetable oil
  • 300 g ramen noodles, cooked
  • 20 g mangetout
  • 1 soft-boiled egg, halved
  • 1 red chilli, sliced
  • 1 tsp black sesame seeds