WHAT YOU'LL NEED
- 500 mL Knorr Beef Stock Pot
- 2 tbsp soy sauce
- 2 tbsp Worcestershire sauce
- 200 mL water
- 2 spring onions tops separated
- 3 cloves garlic, halved
- 20 g ginger, sliced
- 200 g Shitake mushroom
- 200 g beef strips
- 1 tbsp cornflour
- 1 tbsp five spice powder
- 200 ml vegetable oil
- 300 g ramen noodles, cooked
- 20 g mangetout
- 1 soft-boiled egg, halved
- 1 red chilli, sliced
- 1 tsp black sesame seeds
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
62.6g
Energy (kJ)
9134kJ
Energy (kcal)
2184kcal
Carbohydrate incl. fibre (g)
186.4g
Carbohydrate excl. fibre (g)
175.1g
Sugar (g)
20.3g
Fibre (g)
11.3g
Fat (g)
133.9g
Saturated fat (g)
29.2g
Unsaturated fat (g)
95.5g
Monounsaturated fat (g)
26.0g
Polyunsaturated fat (g)
60.7g
Trans fat (g)
1.3g
Cholesterol (mg)
315mg
Sodium (mg)
16359mg
Salt (g)
40.90g
Vitamin A (IU)
672IU
Vitamin C (mg)
36.0mg
Calcium (mg)
135mg
Iron (mg)
9.06mg
Potassium (mg)
3735mg
Total
125.1g
18267kJ
4369kcal
372.8g
350.1g
40.6g
22.7g
267.8g
58.3g
190.9g
52.1g
121.5g
2.7g
629mg
32719mg
81.80g
1343IU
71.9mg
269mg
18.13mg
7470mg