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Crispy Beef Ramen

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

62.6g

Energy (kJ)

9134kJ

Energy (kcal)

2184kcal

Carbohydrate incl. fibre (g)

186.4g

Carbohydrate excl. fibre (g)

175.1g

Sugar (g)

20.3g

Fibre (g)

11.3g

Fat (g)

133.9g

Saturated fat (g)

29.2g

Unsaturated fat (g)

95.5g

Monounsaturated fat (g)

26.0g

Polyunsaturated fat (g)

60.7g

Trans fat (g)

1.3g

Cholesterol (mg)

315mg

Sodium (mg)

16359mg

Salt (g)

40.90g

Vitamin A (IU)

672IU

Vitamin C (mg)

36.0mg

Calcium (mg)

135mg

Iron (mg)

9.06mg

Potassium (mg)

3735mg

Total

125.1g

18267kJ

4369kcal

372.8g

350.1g

40.6g

22.7g

267.8g

58.3g

190.9g

52.1g

121.5g

2.7g

629mg

32719mg

81.80g

1343IU

71.9mg

269mg

18.13mg

7470mg

  • 500 mL Knorr Beef Stock Pot
  • 2 tbsp soy sauce
  • 2 tbsp Worcestershire sauce
  • 200 mL water
  • 2 spring onions tops separated
  • 3 cloves garlic, halved
  • 20 g ginger, sliced
  • 200 g Shitake mushroom
  • 200 g beef strips
  • 1 tbsp cornflour
  • 1 tbsp five spice powder
  • 200 ml vegetable oil
  • 300 g ramen noodles, cooked
  • 20 g mangetout
  • 1 soft-boiled egg, halved
  • 1 red chilli, sliced
  • 1 tsp black sesame seeds